Craving something fruit and refreshing? This smoothie is it! Frozen blueberries with tart apple juice and zingy ginger.

Tuck into a warm, comforting bowl of roasted fall vegetables and whole grains topped with a maple balsamic glaze.

Tired of salads for lunch? Frittatas are quick to prepare and customisable to whatever ingredients need to be used up! Enjoy chilled or reheated for a satisfying lunch or light dinner.