A satisfyingly savoury and nutrient-dense breakfast option or side to your meals. It’s gluten-free, dairy-free and FODMAP-friendly for those with IBS or other food sensitivities.

A quick summer recipe that can be made on the grill, air fryer or oven! Serve with simple sides like brown rice and a salad to balance out these flavourful kofta kebabs! Alternatively, serve at the next potluck with fresh tzatziki.

A fresh and healthy summer meal or appetizer that doesn’t require any cooking! You can personalize these rolls to add your own flavour, or keep it simple and let the spicy peanut sauce do the talking. This is a favourite summer recipe to keep you cool in the kitchen.

A classic comfort food - you won't believe how creamy and cheese-like this vegan, dairy-free mac and cheese is!

A hearty winter salad with a sweet and spiced dressing. Keep it vegetarian or serve with oven-roasted fish or chicken.

Craving something fruit and refreshing? This smoothie is it! Frozen blueberries with tart apple juice and zingy ginger.

Tuck into a warm, comforting bowl of roasted fall vegetables and whole grains topped with a maple balsamic glaze.

A warm, comforting meal for cooler evenings. Making use of the beautiful root vegetables in season, this dish is vibrant in colour, and sweet and creamy in flavour.

Loaded with oats, nuts & seeds, and dried fruits this granola offers more nutrients and gut-supporting fibre than commercial granolas.